DEALING WITH NEGATIVE PEOPLE

                                DEALING WITH NEGATIVE PEOPLE 

Negative people bring your mood down with their pessimism and general sense of distrust. Try to understand why people are so negative. Some people live in fear. Most have thin skin. 

If you look at it from this perspective, some  people negativity is a cry for help. Some have a desire for control. If you give them what they want respect, love, and the control they crave. It will be unproductive.

By fulfilling their desire you will make the situation worse. Negative people bring others down. No matter if it's a friend, coworker, child, or boss. Negativity can be contagious, and if you don't take action to protect your mindset, you may find your mood infected with hostility. 

Don't allow yourself to become infected with toxic negativity. A difficult person is probably locked into a negative mindset that is part of the fabric of his or her personality. 

The only person whose happiness you can control is your own. The best way to protect yourself from a negative person is to be confident and secure. 

They will try to make you doubt your abilities and try to stop you from pursuing your dreams. Don't let them. 

CARL JUNG: Everything that irritates us about others can lead us to an understanding of ourselves. 

You may need to change friends, change your number or even change jobs. Change is a great thing in life. You only get one life. Do not ever be afraid of change or to change. 

Your PEACE IS WORTH MORE THAN ANYTHING!

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4 WAYS TO MOTIVATE YOURSELF TO GO TO THE GYM

                            4 WAYS TO MOTIVATE YOURSELF TO GO TO THE GYM

MAKE A COMMITTED PLAN 

Think about the end result. The break in period is the hardest time. I remember when I started doing push-ups. All I felt was pain. After I was consistent, the pain went away. When you think about the finish line make the goal to:

• Add muscle
• Losing weight
• Increasing endurance

YOU MAY NEED A TRAINER

You may not need a trainer for a long time. But you may need one when you began working out. By having a trainer with you while you start out, it could compel you to stick with it. An expert can provide you with tips, create a program design based on your goals, and show you how to use the equipment. 

EAT A GOOD BREAKFAST

Having a great breakfast will help your body stay energized throughout the day and get you ready for a workout. Breakfast is  so important. When a person does not eat breakfast they starve their bodies and can began to gain wait. 

Focus on eating a solid breakfast like whole grain toast, veggies or fruits and protein.   

SHARE YOUR PROGRESS

Sharing your gym story will help you to be accountable. By telling a workout buddy or posting on social media will cause you to be more motivated to keep up with you fitness goals.

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DETERMINATION THE KEY TO SUCCESS

        DETERMINATION THE KEY TO SUCCESS

ALBERT EINSTEIN ONCE STATED: GREAT SPIRITS HAVE ALWAYS ENCOUNTERED VIOLENT OPPOSITION FROM MEDIOCRE MINDS.

Everyone can achieve something if they are willing to put in the work and have a strong mindset towards overcoming particular challenges. A determine person knows exactly where they want to go. And have developed a strategy of how and when to get to his or her goal. 

Think about a person that does not know where they are going. Let's say you are on a flight to nowhere. You get on the plane and end up going in circles. When the plane is about to run out of gas it lands in the same place, where it started. 

IS THAT YOU?

You must have direction. You have to have faith on your journey that you will be guided along the way. When you are determined, you may have a lot of no's. But eventually, you know you will get a 

YES!!!!!

Always remember if there is a will, there is a way. The human will is very powerful. Once a person is stern and a commitment is made to carry through with a project or goal, there's little to stop a person. 

Will and intent become powerful factors required to realize one's goal. 

There is something powerful about the person who labors on despite the obstacles life throws at them. Gaining control over your life involves learning and then successfully applying a number of self-determination skills. 

Some things you can start doing today:

• Develop strategies to meet your goals
• Define success for yourself
• Work hard. Persevere and be very flexible 

PLAY TO YOUR STRENGTHS AND DEVELOP STRATEGIES TO MEET YOUR GOALS! 

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MOTIVATION & PRODUCTIVITY IN THE WORKPLACE

 MOTIVATION & PRODUCTIVITY IN THE WORKPLACE

Motivating your employees need to be a regular routine. Let's think about it, motivation levels within the workplace have a direct impact on employee productivity. When a worker is excited to wake up in the morning and go to work or to work their business. 

PRODUCTION NUMBERS INCREASE AS A RESULT

3 THINGS THAT AFFECTS PRODUCTIVITY 

1. Public recognition is a motivating factor that drives worker productivity 

2. Many workers are self motivated and have self discipline

3. Employees are more committed

Can you imagine having an employee who is not motivated. They hate their job. They are not going to give their all. They will use their time surfing the internet and may even start looking for another job. 

We all want to feel valued. Management should make an effort to take some time to ask and listen to suggestions. Have you ever did something for someone and they told you. Thank you or gave you a compliment. Like you changed my life or your idea helped the company to increase in production. 

It does not take a lot. Little compliments change people lives. 

A positive workplace is the basic element that will get your company to the top. 

 Managers, Supervisors, or Shift Leaders should make sure that their employees know how their individual efforts and small contributions play an important role of the company's overall goals and direction. 

THE PILLARS OF PRODUCTIVITY 

1. Meaningful work- Have significance and purpose

2. Physical energy- Energy that moves a body in the direction of that force 

3. Mental energy- Never stop learning. The more you learn the better mental functioning you will have in old age. 

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HOW MOTIVATION LEADS TO SUCCESS

                             HOW MOTIVATION LEADS TO SUCCESS

Motivation is the main driving force behind an action. Most people want to achieve greatness but they don't because they think they need permission.

STOP ASKING FOR PERMISSION!

Motivation is very important in life because it stop asking questions and aligns you to work towards your goals. Motivation turns a good thought into immediate action. It turns a good idea into a business and can positively impact the world around you. 

Mark Zuckerberg was motivated to start Facebook

Steve Jobs was motivated to start Apple

George Foreman was motivated to be a great boxer 

3 THINGS MOTIVATION DOES

1. MOTIVATION HELPS YOU TO PUSH THROUGH SETBACKS

There is no such thing as a route of your dreams that will cause you to reach your dreams. Setbacks at times will have you to question yourself. Its your goals worth the effort. Motivation will give you the clarity, courage, and strength to push through. 

2. MOTIVATION CAUSES THE LAW OF ATTRACTION TO ATTRACT YOUR TRIBE

Let's say that you are a Boss or Leader. Employees or Followers will want to work with or follow you if they value and can take hold of the vision by their leader. Motivating people tribe is so amazing. It's very inspiring and alluring. 

3. LIVE LIFE ON YOUR OWN TERMS

Lifestyle design is an amazing thing. No matter who you are. It's time for you to take control of your freedom and time. Be kind to people. Even people that deserve for you to be angry with them. Do good and help whenever possible. 

Do not ever be afraid to learn new things. Get out of your comfort zone and learn things connected to fields you have nothing in common with. Live life on your own terms means the complete ability to live a life that is fulfilling, amazing, and meaningful to you. 

Anne Sweeney Quote: Define success on your own terms, achieve it by your own rules, and build a life you're proud to live. 

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Powerful Thoughts

Powerful Thoughts

Negative thinking will never make your life positive. A person with a positive thinking mentality anticipates happiness, health and success, and believes that he or she can overcome any obstacle and difficulty.

You need to adopt the attitude of positive thinking in everything you do. With a positive attitude we experience pleasant and happy feelings. 

This brings brightness to the eyes, more energy, and happiness. Add constructive, helpful, and encouraging words to your conversations. 

Strive to use positive words and drive away negative words.

It's not easy sometimes if you are around negative people. Let's say you are at work and your coworker is negative. On your break go to your car and listen to a positive message. Read a positive book. 

The right mindset creates the right money, success, and impact. Everything in life. Is based on how you think. Protect your thoughts. 

Some phrases you can use: 

• It is possible
• I can
• I expect the best
• I can and I will accomplish my goals 

For more about positive thinking listen to this podcast

CLICK HERE TO LISTEN NOW!

https://anchor.fm/boss.life/episodes/Positive-Thoughts-vs--Negative-Thoughts-e414ff