Sunday, August 4, 2019

THE SCIENCE OF DEVELOPING MENTAL TOUGHNESS



                 
                              THE SCIENCE OF DEVELOPING MENTAL TOUGHNESS





You may wonder what makes a bigger impact, talent or intelligence. When people join the Military.


                                                       WHAT HAPPENS?

They deliberately test the very limits of cadet's physical, emotional, and mental capacities. 

The cadets that make it through boot-camp or those that have passion and perseverance to achieve long-term goals that made a difference. 


Mental toughness consist of consistence. People that have clear goals that they work towards everyday. 


             THEY BUILD PEOPLE AROUND THEM UP NOT TEAR THEM DOWN

START SMALL: 

  • NOT MISSING A WORKOUT FOR A MONTH
  • GETTING TO WORK ON TIME
  • SPENDING MORE TIME WORKING ON YOUR CRAFT 

Mental toughness is nothing without concrete action. You can't think your way to becoming mental tough. Your way to becoming mentally tough. 

When you have a weak mind you will not be committed or consistent. 

MENTAL TOUGHNESS IS BUILT THROUGH SMALL WINS. PROVE TO YOURSELF TODAY. THAT YOU ARE NOT SCARED TO GET IN THE RING AND DO BATTLE WITH LIFE. 

                                                     CONNECT WITH STEWART 
                                                        www.stewartmcclain.com 






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