OVERCOMING FEAR, EMBRACE IT
When you avoid a feared object or situation, your anxiety gains strength while you lose some. Face your fear and master your fear. Practice mastering difficulty, without mastery, confidence is less likely to rise.
Let's say you are scared of cats, you will have to be around cats so you can overcome your fear.
It is not easy to do, you may began to feel anxiety. But stay in the situation, stay with the heightened fear until it begins to subside. It will subside, it must by design.
Confronting your fear, repeatedly helps develop skills and mastery, which decreases the chance of failure.
EVERY TIME YOU CONFRONT YOUR FEAR YOU GAIN POWER!
YOUR ANXIETY DON'T HAVE STRENGTH OVER YOU!
Don't back down from your fear. When you face it. You will be so proud of yourself. An you will feel a sense of accomplishment and empowerment.
REMEMBER WHENEVER YOU FEEL FEAR, SWITCH IT OVER TO WHAT YOU ARE GRATEFUL FOR INSTEAD!
Eagles love a storm. That means they face adversity or fear head on. When clouds gather the eagle gets excited. The eagle uses the storm winds to push it higher. Once it finds the wing of the storm, the eagle uses the raging storm to lift them above the clouds. Use the storms of life to push you to greater heights.
CONNECT WITH STEWART
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