HOW DO YOU RULE YOUR MIND
Have you ever tried to control your thoughts. Than you find yourself back into your old negative habits.
There is a better way. Let your mind know that you are the boss, by directing it to live in harmony with your spirit.
Practice gratitude.
Thank your mind for guiding you, for teaching you. And how to take advantage of every opportunity in life. Accept that negative thoughts and feelings will be there.
Focus your actions in the present moment. Stop reliving in the past. It's a new day and moment.
Letting go will transform your life. Put your computer down and go for a walk. If you don't do it your not letting go. Because the thing you wanted to do was let go. Don't let your mind keep you on a treadmill. Get off the treadmill.
YOUR IN CONTROL
You get to decide if you want your mind to be filled with negative or positive thoughts. Which do you choose?
REMEMBER IT'S YOUR MIND. YOU CONTROL IT!
Let go of regrets in the past, and worries that you may have about the future.
LIVE IN THE NOW! LIVE IN THE PRESENT!
CONNECT WITH STEWART
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